ASV TRX Circuit Training

$60.00
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Description

Weave your way into a higher plain



TRX (Total Body Resistance Exercise) is a scalable, sustainable, fun, effective approach to help you achieve your personal best. TRX classes help you become better at what you do, whatever you do, and keeps training fun so it feels like recess instead of a chore. TRX builds body strength, flexibility and your core at the same time using your own body weight and resistance. Registration is required.


Program details

Branch:
Ascension St Vincent YMCA
Availability:
Wait List Available
Status:
Active
Dates:
Oct 21 2019 - Dec 8 2019
Time:
12:15 PM - 1:00 PM
Gender:
Any
Ages:
14 and up
Days Offered:
Wed
Membership:
Any Membership