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This class is designed for people with Parkinson's. 10 minute warm up, 40 minutes sustained rpm (80-90), and 10 minute cool down
Participants need a physician's release and req'd paperwork prior to starting this class. Paperwork at front desk. Please call Ashley Cabanaw at ext 6722 or 492-6710 for more info. Or email cabanaw@ymcaswin.org